10
Make your own coffee or tea
Source: menshealth.com, Image: wikipedia
Rather than buying over-sugared and over-priced drinks from Starbucks just make your own.
9
Eat before going to events
Source: menshealth.com, Image: wikipedia
Or at least snack, especially if you know there’s going to be free pizza.
8
Don't be too hard on yourself
Source: menshealth.com, Image: wikipedia
If you don’t always meet your own expectations you shouldn’t get depressed. Pick yourself up and just try again.
7
Choose healthy foods that you like
Source: menshealth.com, Image: wikipedia
If you hate broccoli, that’s ok. Just try to find some healthy vegetables and other foods that you do enjoy. Try to build your meals around that.
6
Don't let your business dictate your meals
Source: menshealth.com, Image: wikipedia
This is where those boiled eggs and snacks come in handy. If you’re hungry you should eat something (healthy). Beyond that, try your best to stick to your meal times in spite of your schedule. If you’ve been snacking during the day you won’t be as hungry anyway.
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